Sac a main Chanel/boutique chanel/-Cong Bao Ding l

meray2190

2. to the small lamb in a bowl, add fine salt, egg, water, 20 grams of starch (starch 10 gram water 10 grams) and mix well sizing. Onion strip old leaves, trim the root, along long open, then cut 1.7 cm long segment. 3. Wok set each on a pan, pour in peanut oil burn Liucheng hot, the small oil under the lamb, with the bulk Tieshao plan, then add onion powder and quickly draw a colander and drain upside down. 4. The original pot, heat oil 25 grams, down the small lamb, large spring onion, add thin salt, soy sauce, rice wine, MSG, water, 15 grams of starch (starch 8 gram of water 7 g), starch, topped with sesame oil, a few Dianfan , pan Zhuangpen Serve. Due to oil production prompted the process of around 500 grams of peanut oil to be prepared. Nutritional Analysis 1, mutton (lean): lamb and warm, winter, eat mutton, not only can increase the body heat from the cold, but also increase the digestive enzymes, protecting the stomach wall, repair the gastric mucosa, spleen and stomach to help digestion, anti-aging play effect; mutton nutritious, tuberculosis, bronchitis, asthma, anemia, post-natal qi and blood deficiency, abdominal Leng Tong, physically weak chills, malnutrition, waist and knees, impotence and premature ejaculation, and all had great benefit Deficiency Disease ; with kidney impotence, tonic effects temperatures moderate, the men for regular consumption. 2 green onions: onion main nutrients are proteins, carbohydrates, vitamin A of the original (mainly contained in the green onion leaves),[link widoczny dla zalogowanych], dietary fiber and phosphorus, iron, magnesium and other minerals. Raw onions, as onions, green onions, as with allyl sulfide. The allyl sulfides may stimulate gastric secretion, and help increase appetite. At the same time and vitamin B1 content of foods with higher intake, vitamin B1 contained in starch and sugar quality becomes heat, and improve the fatigue effect. Onion leaf section contains more than the light blue part of the
basic information cooking tips made of grams of food nutrition analysis group practice guidance for the basic categories of information: a private cooking recipes limb tonic of self-cultivation in winter cold chills health diet nutrition recipes craft recipes: Cong Bao flavors: lamb, onion flavor
practice lamb is very simple, just follow the recipe step will be step by step you to enjoy a delicious cuisine, Cong Bao Ding lamb cuisine of the Chinese Cuisine Shandong cuisine is one very unique dishes, Cong Bao d to on the lamb and mutton as the main material.

food: Chinese food taste: Huanen lamb, onion delicious, light oil lubrication. Ingredients: Lamb (lean) 250g Accessory: 250 grams of green onion sauce: 30 g egg 15 grams of soy sauce, cooking wine 2 grams of salt, monosodium glutamate 1 g 2 g starch (pea) sesame oil 5 grams 18 grams 50 grams of cooking peanut oil 1. The lamb Wash, remove the fascia, cut into 1.3 cm thick slices on both sides into a cross-Ji took knife, then cut into 1.3 cm wide strips, then cut into Ding.
onion
also contains abundant dietary fiber, can promote bowel movements, maintaining smooth stool, play a clean colon and prevent constipation; peas and vegetables generally different branches of a tree contains only acid, gibberellic coagulation factors and other factors and plant material, also has anti-bacterial anti-inflammatory, enhance metabolism function. Of grams of food can not saccharin egg, soy milk, rabbit meat with the food. For the crowd 1, suitable for those physically weak Wei Han; fever, toothache, mouth sores, vomiting yellow phlegm cough symptoms lit unfit for human consumption; liver disease, hypertension, acute enteritis, or other infectious diseases and unfit for human consumption during the heating. 2, the mental is more appropriate; suffering from diseases, especially gastrointestinal ulcer disease, people should not eat; another strong onion stimulation of the sweat glands, a body odor of people in the summer should be Shensi; table is true, those who have hyperhidrosis should not eat; excessive consumption of onions will damage eyesight. 3, suffering from high fever, diarrhea, hepatitis, nephritis, cholecystitis and cholelithiasis of people should not eat or Eat to be good; babies should not eat chicken egg white. Practice guidance for mutton (lean) practice guidance: 1. Cooking when you put a number of hawthorn or some carrots, green beans, when you put some fried onions, ginger, cumin and other condiments to go smell; 2. Be sure when you eat Shabu-Shabu rinse thoroughly; summer season, hot weather, should not eat meat; 3. lamb has a lot of film strips are advised to remove it, or fry the meat film hard, eat hard to swallow. Onion practice guidance: 1. Daily consumption of onions, good for the body. Onions can be eaten raw, can also be eaten cold as side dishes as a seasoning, used for meat, fishy, smell of mutton, and other smelly dishes, soups in the absence of odor dishes, soups also played a role in flavor aroma. 2. According to the different ingredients can be blended with cut spring onion and diced green onion, are not suitable for frying, deep-fried too long. 3. Onion leaves are rich in vitamin A former, should not be lightly thrown away. 4. Onion contains allyl sulfide are volatile because it is so soaked in water or cooked too long, it will lose its effectiveness. 5. Flameout after adding miso sauce, then sprinkle with chopped green onion, you can make a more delicious flavor, and can play the effect of allyl sulfides. 6. Onions and vitamin B1 content of foods with higher intake. Because the role with the smell, so as with the smell of pork or lamb dishes sure to use the onion to taste. The practice of egg guide: the need to use egg white, use a needle to each end of the shell bar one hole, protein flow out from the hole, while the yolk remains in the egg shell; also used paper roll into a funnel , a delegation of the funnel mouth cup or bowl,[link widoczny dla zalogowanych], pour the egg open the paper funnel, the protein down the funnel into the container, while the yolk is the entire stay in the funnel; if the shell labeled two, put a container below, Place the egg yolks with each other in two back 2,3 times the egg shell, protein, egg yolk can be separated. Starch (pea) practice guidance: 1. Can be used to thicken and Guahu sizing. Sizing starch dishes added to moderate, smooth leavened pigs, poultry, fish slices, Ding, silk hanging starch slurry needs; 2. Slurry is the role of hanging meat eaten fresh and delicious, bright color. However, the dosage should be appropriate starch, starch too, looks sticky, eating mouth was not good; starch is too small, there is not hanging from the role of pulp; 3. Generally, by adding 5 grams of 50 grams of dry ingredients linked to the proportion of starch slurry to make food fresh and delicious. Energy of 930.22 kcal nutrient; vitamin B60.4 mg; Protein 59.35 g; fat, 65.47 grams; carbohydrates 31.71 g; 28.84 micrograms of folic acid; dietary fiber 6.06 g; cholesterol 150 mg; micrograms of vitamin A55; carotene, 160 micrograms; Thiamine Su 0.54 mg; riboflavin 0.57 mg; Niacin 14.36 mg; Vitamin C7.5 mg; vitamin E25.3 mg; calcium 192.18 mg; phosphorus 571.32 mg; potassium 1346.4 mg; Sodium 1204.91 mg; 19.3 micrograms of iodine; Magnesium 104.45 mg ; iron 13.7 mg; zinc 16.2 mg; 20.62 micrograms of selenium; Copper 0.48 mg; manganese 1.18 mg entries Atlas Atlas more extended reading: 1
lamb
Cong Bao Ding
more vitamin A, D C and calcium. Onions contain a considerable amount of vitamin C, a relaxation of small blood vessels, promote blood circulation, help prevent high blood pressure due to dizziness, the brain remain flexible and to prevent Alzheimer's role. People who regularly eat onions, even more than fat body fat, but cholesterol is not increased, and strong physique. Onion contains selenium, and reduce gastric nitrite content within, the prevention of gastric cancer and many types of cancer have a certain effect. Onions with a pungent odor of volatile oil and spicy elements, such as getting rid of fishy Xingshan Atsumi greasy dishes in the odor, have a special aroma, and has a strong bactericidal effect, can stimulate the secretion of digestive juice, increase appetite. Volatile capsaicin through sweat glands, respiratory, urinary discharges when the system related to minor gland stimulates the secretion, and play a sweating, expectorant, diuretic effect. Chinese medicine to treat a cold one. Onions also lowering blood pressure, blood pressure, reduce blood sugar, and mushrooms with fresh if you can help promote blood circulation. 3, the egg: egg white will not only make the skin and make the skin tender. This is because it is rich in protein and a small amount of acetic acid, the protein can enhance the lubrication of the skin, acetic acid can protect the skin's slightly acidic to prevent bacterial infection. In addition, the egg also has detoxification effect. 4, starch (pea): peas, rich in quality protein, carotene, can improve the body's disease resistance and recovery capabilities, enhance immune function and prevent the synthesis of human carcinogens and reduce the incidence of human cancer; pea
directory
Open Category: Food living, cooking, recipes, Shandong cuisine,
diet products Online - recipes Daquan
Cong Bao Ding
egg
相关的主题文章：

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]